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Spend time with people and pet having simple! Petting your pet can create soothing endorphin solution. Make time to be with dear friends! Smiling supports your inmmune course. Work with the Inner Smile Meditation from the book, Free Your Breath, Free Your Live by Dennis Lewis. Think of reasons to smile. Start using memories 100s of a makeover of electrical power. A few moments go a great distance to brighten your night out!
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Plants: A wide range of vegetables, greens and fruits are imperative. Such as a “salad” of carrots, squash green beans, strawberries, cranberries, blackberries, cherries, and apples. Some cantaloupe (with the rind), mustard greens, dandelions, and collard greens are also mixed doing. For treats you can add flowers like hibiscus, rose petals, and geraniums.
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